Favorite Fit Products and Travel SpotsVideos

Exactly When to Replace Running Shoes – The Fitzness Minute

By August 12, 2013October 29th, 2014No Comments


Just like tires, your running shoes aren’t meant to last forever. Designed to provide support, cushioning and stability; these qualities wear out over time. Here, Fitz shares exactly when to buy a new pair.

Video courtesy of ABC’s WCJB TV20 News
Fitz’s wardrobe courtesy of Oakley.
Check out her fabulous running shoes at Asics.com and Ryka.com !

Asics and Fitzness.com

Asics sneakers on Fitzness.com

Ryka on Fitzness.com

Ryka sneakers on Fitzness.com

Fitz Koehler

Fitz Koehler

Your fitness expert. Master's in Exercise & Sport Sciences. She's taught around the globe for decades and has a stellar knack for yanking the best out of folks who'd like to become more fit. Author, Speaker, TV Personality, Race Announcer, Corporate Spokesperson

Leave a Reply