TV/Podcast AppearancesVideosWorkouts

Earn Lean Hard Thighs with 3 Smooth Moves

By August 25, 2011January 3rd, 20222 Comments

If you’re sick of the same old leg exercises and are looking for something simple, challenging, effective and easy-to-do-anywhere … get yourself a set of paper plates or Gliding Disks to work your inner thighs, quads and glutes to the max! CBS’s GTN Sports Director, Joe Girvan, joined Fitz in this video to show you how fun these three smooth moves really are. See the video after the jump!

Fitzness.com


Fitz Koehler

Fitz Koehler

Your fitness expert. Master's in Exercise & Sport Sciences. She's taught around the globe for decades and has a stellar knack for yanking the best out of folks who'd like to become more fit. Author, Speaker, TV Personality, Race Announcer, Corporate Spokesperson

2 Comments

Leave a Reply