Everyone wants lean hard abs and I’m sure you’re no different. These two moves make my list of favorites for core training. I make them look easy, but trust me – they’re not! Give them a try, six-pack abs are calling your name!
Target: Obliques, rectus and transverse abdominal muscles.
Video courtesy of ABC’s WCJB TV20 News
Fitz’s wardrobe courtesy of Oakley
Fitzness.com
