Disney.com
This recipe is high in protein, low in fat and packed full of flavor. Add a little flare to any meal with this healthy and delicious dish.
Ingredients
3 tablespoons lemon juice
3 tablespoons dry white wine (optional)
2 teaspoons extra-virgin olive oil
3 cloves garlic, minced
1 pound medium shrimp (30-40), peeled and deveined
1 bay leaf
¼ teaspoon crushed red pepper
¼ salt, or to taste
2 tablespoons chopped fresh parsley
Directions
- Combine lemon juice, wine, 2 teaspoons oil and garlic in a medium bowl. Add shrimp and toss to coat. Cover and marinate in the refrigerator for 15 minutes, tossing occasionally. Drain well, reserving marinade.
- Heat 1 teaspoon oil in a large nonstick skillet over medium-high heat. Add shrimp and cook, turning once, until barely pink, about 30 seconds per side; transfer to a plate. Add bay leaf, crushed red pepper and the reserved marinade to the pan; simmer for 4 minutes. Return the shrimp and any accumulated juices to the pan; heat through. Season with salt, sprinkle with parsley and serve immediately.
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