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Creamy Salsa Dip – Zero Fat and Easy to Make

By December 13, 2010April 16th, 2013No Comments

Photo credit: Amanky on Flickr.com

I just tried a new dip at a party this weekend, loved it and knew I had to share it with you. It’s scrumptious, easy to make (only two ingredients), full of protein and lycopene and free of fat. Impressive, right? Enjoy this dip recipe with baked chips, veggies or as a condiment for Mexican food. Ole!

Ingredients

8 ounces fat free cream cheese

8 ounces salsa

Directions

Stir with fork until well blended.

Nutrition Facts

Servings 32

Amount Per Serving

Calories 17

Calories from Fat 2

Total Fat 0.2g

Cholesterol 1mg

Sodium 162mg

Total Carbohydrates 1.5g

Protein 2.2g

For more delicious recipes to keep your tummy trim, check out my cookbook, The Everything Flat Belly Cookbook.

everything flat belly cookbook cover

Fitz Koehler

Fitz Koehler

Your fitness expert. Master's in Exercise & Sport Sciences. She's taught around the globe for decades and has a stellar knack for yanking the best out of folks who'd like to become more fit. Author, Speaker, TV Personality, Race Announcer, Corporate Spokesperson

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