Working out with DVDs at home is certainly a great way to get fit without…
Fitz KoehlerOctober 3, 2010
$1 per DVD goes to Breast Cancer Research Mari Winsor, Pilates guru, and generous human…
Fitz KoehlerSeptember 22, 2010
The Wiggly Circus is on tour in the U.S. right now and the once "regular"…
Fitz KoehlerAugust 20, 2010
LebertBuddySystem.com Training partners and personal trainers rejoice - the Lebert Buddy System was designed just for…
Fitz KoehlerApril 17, 2010
My job for you all today is to watch this short video and then thoughtfully…
Fitz KoehlerMarch 11, 2010
Help Florida Kids get fit! I've recently entered a magnificent competition to attain a $250,000…
Fitz KoehlerFebruary 8, 2010
#1 Strength Training for Runners Workout
