Dan O'Brien won the gold medal in the decathlon at the 1996 Olympic Games…
Fitz KoehlerAugust 8, 2012
Fitzness.com Think travel or lack of a gym membership is a quality excuse for not…
Fitz KoehlerAugust 6, 2012
Since beginning gymnastics at the age of eight, Kerri Strug was a success story and…
Fitz KoehlerJuly 31, 2012
Instead of just enjoying the Olympics as a spectator, join Team USA using our athlete's…
Fitz KoehlerJuly 30, 2012
Carl Lewis turned in one of the greatest track and field performances at the 1984…
Fitz KoehlerJuly 26, 2012
Abs are important! Forget crunches and give those babies a surprise with these two fun…
Fitz KoehlerJuly 24, 2012
Fitness must always be challenging, but in our book ... it needs to be fun…
Fitz KoehlerJuly 21, 2012
#1 Strength Training for Runners Workout
