The following post is sponsored by FitFluential LLC on behalf of Muscle Ropes. (more…)
Fitz KoehlerMarch 1, 2014
Are you ready to get fit, but don't really know how? Fitz has your answers!…
Fitz KoehlerFebruary 24, 2014
You'll love these cool new tools. In this feature, Fitz shares the hottest fitness products…
Fitz KoehlerFebruary 11, 2014
Taking a pulse to check your heart rate can be tedious or a difficult to…
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You don't get a pass from exercising just because you're not at home. Here, fitness…
Fitz KoehlerFebruary 7, 2014
Sexify your body by adding these moves to your workout for higher and harder boobs…
Fitz KoehlerFebruary 6, 2014
It's not very interesting to watch me cross a finish line. People expect it from…
Fitz KoehlerJanuary 22, 2014
Dr. David Spigel of the Sarah Cannon Research Institute and fitness expert Fitz Koehler, discuss…
Fitz KoehlerJanuary 3, 2014
Pasta lovers rejoice! Just because you love Italian food, doesn't mean you have to look…
Fitz KoehlerDecember 30, 2013
#1 Strength Training for Runners Workout
