Before March 2020, Kelly Ryan lived a very healthy life. She was a Practice Manager…
Jeremy TaylorJune 28, 2023
Phil Shin was no different than every other fitness-crazed 40-something. As an IT Solutions Architect…
Jeremy TaylorMarch 21, 2023
Fitz and Vikki at a race in Detroit As a Medical Assistant residing in Holt,…
Jeremy TaylorMarch 12, 2023
For Phil Decker, 46, from Robins, Iowa, fitness was a central focus of his life.…
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https://youtu.be/8aY0b237B9s Watch as Jonelle Cooper shares her incredible success story on The Fitzness Show!
Garrett GerardJuly 14, 2022
45, Structural Engineer/Writer, Long Beach, CA How much weight have you lost? 96 pounds Tell…
Chase HastingsJuly 25, 2017
63, Sales, Essexville, Michigan The old Ross. How much weight have you lost? 160 pounds What was…
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Heather Nieman, 33, Stay-at-Home Mom, Orlando, Florida How much weight have you lost? 70…
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Richard Green, 48, Attorney, Huntington Beach, California How much weight have you lost? 154 pounds Tell…
Fitz KoehlerNovember 2, 2016
#1 Strength Training for Runners Workout
