https://www.youtube.com/watch?v=KWjTo5eMu6g Check out this episode of the Fitzness Show where Fitz and Rudy discussed blab…
Arielle WatersFebruary 15, 2022
https://www.youtube.com/watch?v=gQ9GW9pCEIs&t=2s The Donna Show: Post-Race Recap. Join Fitz, Donna, Amanda and Chaz to hear about…
Arielle WatersFebruary 7, 2022
https://www.youtube.com/watch?v=PFOZtMEp05c The Donna: Final Race Weekend Instructions Show. Check out Fitz, Donna, Amanda and Chaz's…
Arielle WatersJanuary 31, 2022
https://www.youtube.com/watch?v=2gz0vip16wY&t=4s Fitz Koehler and Rudy Novotny share details about the iconic and exciting race events…
Arielle WatersJanuary 20, 2022
https://www.youtube.com/watch?v=jxiNNbOIwWM Fitz Koehler and Ike Sutton, the inventor of VapeAway, discuss how harmful any form…
Arielle WatersJanuary 20, 2022
https://www.youtube.com/watch?v=sq7B5oNLUss Hear about Fitz and Rudy's favorite experiences and reviews from some of the most…
Arielle WatersJanuary 5, 2022
https://www.youtube.com/watch?v=2tPS8ScDCQY Fitz was joined by fastest 70+ marathoner Gene Dykes. Give it a listen…
Arielle WatersDecember 20, 2021
https://www.youtube.com/watch?v=c05hqH9j3Tc Race announcers Fitz Koheler and Rudy Novotny announced the start of the OC 5K…
Arielle WatersDecember 19, 2021
https://www.youtube.com/watch?v=uxeKW9YkmNg Fitz gave the low down on exactly what you need to hear as 2022…
Arielle WatersDecember 2, 2021
#1 Strength Training for Runners Workout
