Since I've already revealed I love vulgar rap and country music, I thought it'd be…
Fitz KoehlerAugust 28, 2013
Fitzness.com Q. Hi Fitz, I'm 26 years old and have never been happy with my…
Fitz KoehlerApril 21, 2013
Fitzness.com Q. Fitz, I have had many abdominal procedures, and early menopause which resulted in…
Fitz KoehlerApril 9, 2013
Q. Hey Fitz, I have heard a lot lately about pre-workout and workout pills. What…
Fitz KoehlerApril 2, 2013
Fitzness friend, Joanne, has a question for Fitz that could only be answered in person…
Fitz KoehlerNovember 25, 2012
Image courtesy of FreeDigitalPhotos.net "Don't eat after 7 p.m.!", "Eating before bed will make you…
Brittany LesserNovember 14, 2012
Photo Credit: Neal. on Flickr.com If you have a health and fitness question for Fitz,…
Fitz KoehlerNovember 7, 2012
Photo Credit: Annelieke B Q. Fitz, For about a year now, I've been doing exercises…
Fitz KoehlerMay 14, 2012
#1 Strength Training for Runners Workout
