Ask Fitz Q & AQuestions, Answers and Fun with Fitz Ask Fitz! What’s in My Race Announcing Backpack? What's in my race announcing backpack? Check out the unique things I carry with me…Fitz KoehlerJune 29, 2023
Ask Fitz Q & AFitnessQuestions, Answers and Fun with Fitz Ask Fitz! How So I Get People to Buy-In to Fitness? I always do these three very important things to get people to buy-in to fitness!…Fitz KoehlerJune 29, 2023
Achieving Ultimate FitznessFitnessQuestions, Answers and Fun with FitzWeight Loss The Exact Formula for Weight Loss Learn how eat the right amounts of the right foods for the size you'd like…Fitz KoehlerJanuary 12, 2017
Questions, Answers and Fun with FitzVideosWorkout VideosWorkouts Strength Training for Runners: Run Further, Faster and Pain-Free Strength Training for Runners Workout https://www.youtube.com/watch?v=XsRD2gU1LaAIf you run regularly, you probably focus a lot of…Fitz KoehlerFebruary 10, 2015
Achieving Ultimate FitznessAsk Fitz Q & AWeight Loss How I Stay Fit, Without Being Perfect Those of you who know me personally would NEVER call me perfect. However, when I…Fitz KoehlerJanuary 12, 2015
Ask Fitz Q & AQuestions, Answers and Fun with FitzWeight Loss Why “Skinny” is Not a Compliment Photo by JohannaDoePhoto on Flickr.com As a new year begins, I'd like to start it…Fitz KoehlerJanuary 8, 2015
Achieving Ultimate FitznessAsk Fitz Q & AQuestions, Answers and Fun with Fitz Pushing the Envelope and Trying Things I Never Thought I Would Damn this stupid headband!Fitzness.com Oakley Ambassador Fun I had a thought that made me…Fitz KoehlerOctober 15, 2014
Achieving Ultimate FitznessQuestions, Answers and Fun with Fitz Easy Cure for Numb Toes on a Stepper or Elliptical Trainer Cure numb toes on elliptical or stepper.Fitzness.com Not only do I personally experience this annoying…Fitz KoehlerSeptember 21, 2014
Achieving Ultimate FitznessAsk Fitz Q & AWeight Loss How to Deal with Backlash from Friends Who Don’t Support Your Weight Loss You expected nothing but praise for your impressive weight loss journey, but instead, you're stunned…Fitz KoehlerMay 28, 2014
Achieving Ultimate FitznessAsk Fitz Q & A Hey You! Stop Trying to Please Anyone But Yourself I hate to break it to you, but you'll never please everyone. I can't, nor…Fitz KoehlerMay 20, 2014