It's time for you to be rewarded for your efforts in health and fitness! Just…
Fitz KoehlerNovember 24, 2013
If you don't like to hula hoop, there's a great chance it's because you're no…
Fitz KoehlerOctober 15, 2013
Photo Credit: Vegan Nick on Flickr.com Women think that men have it so easy. No…
Tyler MurphyOctober 8, 2013
If you're looking for interesting ways to get fit, cool new tools are always a…
Fitz KoehlerSeptember 23, 2013
It is finally football season again, and you know what that means … tailgating…
Jesslyn WadeSeptember 20, 2013
Football hero and LIFE hero Cecilia High School's Shae Stelly, who suffers from muscular dystrophy,…
Fitz KoehlerSeptember 17, 2013
Visit TherafitShoe.com and enter code FITZ13 for a 10% discount off of your entire purchase.…
Fitz KoehlerSeptember 10, 2013
Just like tires, your running shoes aren't meant to last forever. Designed to provide support,…
Fitz KoehlerAugust 12, 2013
If you're sick of soft-spoken, whisper, whisper, snoozy woozy yoga instructors, then DDP Yoga may…
Fitz KoehlerAugust 4, 2013
#1 Strength Training for Runners Workout
