As your fancy Fitzness trainer, I know most of you expect me to throw boo's…
Fitz KoehlerJuly 28, 2009
An uber fit friend of mine has passed along a fantastic fitness tip which I thought would be wise…
Fitz KoehlerJuly 24, 2009
Photo: Tricia Coyne/Gainesville Sun As chronic low back pain is one of the most common…
Fitz KoehlerJuly 21, 2009
The nature of this fitness beast is that it leaves in it's trail oodles of…
Fitz KoehlerJuly 16, 2009
iPopperz has graciously offered to send one of you a free pair, and I know…
Fitz KoehlerJuly 10, 2009
WomensHealthMag.com Women’s Health has a great event coming up. Women’s Health’s annual summer…
Fitz KoehlerJuly 3, 2009
#1 Strength Training for Runners Workout
