Thank you to Ubisoft for providing me with a copy of Your Shape: Fitness Evolved…
Fitz KoehlerDecember 2, 2011
CGEAR-SandFree.com Outdoorsy types rejoice! You can now enjoy your favorite beach yoga sessions, picnics, camping…
Fitz KoehlerNovember 27, 2011
Photo Credit: JolieNY on Flickr.com Are you planning a Thanksgiving or other holiday party this…
Patricia FigueroaNovember 11, 2011
LIVESTRONG.COM Losing weight or pursuing any serious fitness goal requires effort, determination and quite honestly…
Fitz KoehlerNovember 9, 2011
Photo Credit: Vetstreet.com My pal and former fitness client, Kristen Seymour, is fabulously fit, hilariously…
Fitz KoehlerOctober 7, 2011
Tracy Benham is one of the truly legitimate fitness experts in the field, with the…
Fitz KoehlerOctober 3, 2011
Photo Credit: Shesarii on Flickr.com Do you feel like you keep listening to the same…
Lexi RosenbaumSeptember 30, 2011
Fitness folks can be stinky, myself included. We exercise often, play sports and traditionally spend…
Fitz KoehlerSeptember 28, 2011
For the many times throughout each day that a fitness fanatic would love to wash…
Fitz KoehlerSeptember 28, 2011
#1 Strength Training for Runners Workout
