Have an active vacation at Breezes! Fitzness.com At Breezes Resorts, you’ll find that you have…
Fitz KoehlerAugust 31, 2012
SPIband features a convenient and secure pocket to carry your small essentials, such as your…
Fitz KoehlerJuly 11, 2012
Photo Credit: Moyan_Brenn via Flickr.com A recent American Express survey showed that over 50% of…
Jacob PortilloApril 2, 2012
I'm not usually a distance runner. Not usually. But on Sunday February 26th, I was.…
Fitz KoehlerFebruary 29, 2012
Royal Koehler Family at Disney 5K Perfection. It's hard for me to define Disney's Royal…
Fitz KoehlerFebruary 29, 2012
If February is bringing on a case of cabin fever and you're sick of the…
Fitz KoehlerFebruary 10, 2012
Tracy Benham is one of the truly legitimate fitness experts in the field, with the…
Fitz KoehlerOctober 3, 2011
The days of major theme parks being a Mecca for gluttony and laziness are in…
Fitz KoehlerAugust 15, 2011
#1 Strength Training for Runners Workout
