As I turn another year older, appreciating that I am surrounded by loved ones and…
Fitz KoehlerMay 27, 2010
This weekend I was honored by my beloved Alma mater, the University of Florida, and…
Fitz KoehlerApril 11, 2010
The Australian entertainment group, The Wiggles, have already boogied their way on to the TV…
Fitz KoehlerMarch 4, 2010
Help Florida Kids get fit! I've recently entered a magnificent competition to attain a $250,000…
Fitz KoehlerFebruary 8, 2010
The Superbowl is a definite reason to party, but it definitely does NOT come…
Fitz KoehlerFebruary 4, 2010
Curious what Ali Landry’s workout is like? Or how Nancy O’Dell keeps in shape? How…
Fitz KoehlerJanuary 28, 2010
Disney.com Judy Hughes & her daughter Congratulations to my determined and athletic cousins Robbie Hughes,…
Fitz KoehlerJanuary 11, 2010
Fitzness.com has been identified by global fitness leader, Gold’s Gym, as one of the top health…
Fitz KoehlerJanuary 7, 2010
Happy Thanksgiving to all of my American friends! Hopefully your meals will be both healthy and…
Fitz KoehlerNovember 25, 2009
#1 Strength Training for Runners Workout
