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  • Meet Fitz!
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TV/Podcast Appearances

Achieving Ultimate FitznessCelebrityCelebrity Fitzness InterviewsThe Fitzness Show PodcastTV/Podcast AppearancesVideos

Cirque du Soleil Acrobat’s 3 Favorite Exercises

Cirque du Soleil Saltimbanco acrobat Olivier Renaud looks like he belongs on the cover of…
Fitz Koehler
Fitz KoehlerMay 19, 2011
CelebrityCelebrity Fitzness InterviewsThe Fitzness Show PodcastTV/Podcast AppearancesVideos

NFL Hopeful and Cancer Survivor Mark Herzlich on the Fight of his Life and Football

Mark Helzrich has one of those stories that makes us all feel good. This Boston…
Fitz Koehler
Fitz KoehlerApril 2, 2011
CelebrityCelebrity Fitzness InterviewsHolidaysThe Fitzness Show PodcastTV/Podcast AppearancesVideos

Merry Christmas and some Stay Fit Advice from Captain Feathersword

This handsome pirate often gets his fit physique lost underneath his fluffy shirts and floppy…
Fitz Koehler
Fitz KoehlerDecember 20, 2010
Achieving Ultimate FitznessCelebrityCelebrity Fitzness InterviewsThe Fitzness Show PodcastTV/Podcast AppearancesVideos

Flipping for Fitness with a Very Famous Face

If you're over 18 and looking for some inspiration, why not watch this very famous…
Fitz Koehler
Fitz KoehlerDecember 18, 2010
CelebrityThe Fitzness Show PodcastTV/Podcast AppearancesVideos

6 Elite Ab Exercises with a Sexy Celeb!

Fitzness.com
Fitz Koehler
Fitz KoehlerDecember 9, 2009
Achieving Ultimate FitznessThe Fitzness Show PodcastTV/Podcast AppearancesVideosWorkouts

Shin Pain – Avoid it or Make it Go Away

Fitness expert, Fitz of Fitzness.com, explains where shin pain comes from, how to avoid it…
Fitz Koehler
Fitz KoehlerAugust 13, 2009
Achieving Ultimate FitznessCelebrityCelebrity Fitzness InterviewsThe Fitzness Show PodcastTV/Podcast AppearancesVideos

Celebrity Fitzness 101: Pull-ups with Anthony Field of The Wiggles Part 2

Hopefully Pull-ups with Anthony Part 1 spiked your interested in doing this incredible exercise. In Part…
Fitz Koehler
Fitz KoehlerJuly 28, 2009
CelebrityCelebrity Fitzness InterviewsThe Fitzness Show PodcastTV/Podcast AppearancesVideosWorkouts

Celebrity Fitzness 101: Cirque du Soleil “La Nouba”

Acrobat Mark Griffith. who performs on the "trampoline wall" is also a pilates instructor. Mark…
Fitz Koehler
Fitz KoehlerJuly 18, 2009
CelebrityCelebrity Fitzness InterviewsThe Fitzness Show PodcastTV/Podcast AppearancesVideos

Celebrity Fitzness 101: Brooke Shields Gives the Skinny on her Fit Body

Brooke Shields and I sat down in Dallas last week to talk fitness. You'd be…
Fitz Koehler
Fitz KoehlerJuly 6, 2009
CelebrityCelebrity Fitzness InterviewsThe Fitzness Show PodcastTV/Podcast AppearancesVideos

Celebrity Fitzness 101: Anthony Field of The Wiggles – Pull-ups Part 1

I spent some time with celebrity children's entertainer Anthony Field of The Wiggles and he…
Fitz Koehler
Fitz KoehlerJuly 6, 2009
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