CelebrityCelebrity Fitzness InterviewsWorkouts “Something Borrowed” Star Colin Egglesfield’s Beach Body Advice now starring alongside Kate Hudson and Ginnifer Goodwin in the film "Something Borrowed". He’s drool-worthy,…Fitz KoehlerSeptember 7, 2009
Achieving Ultimate FitznessThe Fitzness Show PodcastTV/Podcast AppearancesVideosWorkouts Shin Pain – Avoid it or Make it Go Away Fitness expert, Fitz of Fitzness.com, explains where shin pain comes from, how to avoid it…Fitz KoehlerAugust 13, 2009
CelebrityCelebrity Fitzness InterviewsThe Fitzness Show PodcastTV/Podcast AppearancesVideosWorkouts Celebrity Fitzness 101: Cirque du Soleil “La Nouba” Acrobat Mark Griffith. who performs on the "trampoline wall" is also a pilates instructor. Mark…Fitz KoehlerJuly 18, 2009
VideosWorkout VideosWorkouts Build Strong Abs with the Windmill This advanced move called the "windmill" will wind your abs as tight as they'll go.…Fitz KoehlerJuly 5, 2009
CelebrityCelebrity Fitzness InterviewsWeight LossWorkouts GMA Anchors GO BIG! They also Rip on the Today Show Team Chris: In fact, the reason Matt Lauer is in such fantastic shape is because he's…Fitz KoehlerMarch 4, 2009
CelebrityCelebrity Fitzness InterviewsWorkouts Trading Spaces Host Paige Davis uses Sex for her Holiday Workout Fitz: Disney is great. We go there all the time. Do you exercise on vacation?…Fitz KoehlerAugust 13, 2008