They're missing out on a great opportunity, as the obvious consequence of not working the…
AlexanderJuly 26, 2011
From “Thor” to “X-Men: First Class”, “Green Lantern”, and “Captain America: The First Avenger”, the…
Jacob PortilloJuly 21, 2011
Other than regular bench or dumbbell-press there are many other chest exercises that will benefit…
PaulVJuly 21, 2011
The Paper Shower is a little stroke of genius created by someone who probably got…
Fitz KoehlerJuly 20, 2011
If you’re having trouble getting motivated to exercise then it may be time to find…
tmcgowanJuly 15, 2011
Miami Morning Miler! AvMed.org Click to view NBC News Video: http://media.nbcmiami.com/designvideo/embeddedPlayer.swf Fitzness couldn't be more…
Fitz KoehlerJuly 14, 2011
Michelle Obama told Marie Claire Magazine, “Exercise is really important to me--it’s therapeutic. So if…
Jacob PortilloJuly 13, 2011
often outside using nature as his gym. His workouts include biking, running, yoga, shadowboxing, and…
Jacob PortilloJuly 8, 2011
Each Bikram Yoga class focuses on improving one’s balance, strength, and flexibility all during a…
Fitz KoehlerJuly 7, 2011
#1 Strength Training for Runners Workout
