Keeping the focus on fitness strong right now is of high priority to fitness fiends…
Fitz KoehlerDecember 6, 2011
Alison Sweeney, host of The Biggest Loser and star of Days of Our Lives, is…
Fitz KoehlerDecember 1, 2011
Photo credit: Scott and White Healthcare If you've recently bought a new health club membership,…
Fitz KoehlerNovember 30, 2011
Photo Credit: HeraldPost.com If you have a health and fitness question for Fitz, please submit…
Fitz KoehlerNovember 17, 2011
Jake Gyllenhaal photo by Jogos4Gamers on Flickr.com If you're looking for some new ways…
Patricia FigueroaOctober 21, 2011
Kinect Sports Games Looking to buy a gaming system to help you get fit while…
Patricia FigueroaOctober 19, 2011
Photo Credit: miss_rogue on Flickr.com Who doesn't want Michelle Obama's arms? That is the question.…
Lexi RosenbaumOctober 10, 2011
Miami Heat star, LeBron James, isn't the King of basketball without reason; the (giant) man…
Fitz KoehlerOctober 5, 2011
#1 Strength Training for Runners Workout
