Have you ever heard someone tell you to slow down while strength training? The reason…
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Photo Credit: Barre3.Wordpress.com In a recent search for celebrity fitness trends, I found myself intrigued…
Jacob PortilloJanuary 30, 2012
Photo Credit: pasukaru76 on flickr.com Are you frustrated with the fact that sometimes you leave…
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Photo Credit: BethanyKphotography on Flickr.com Believe it or not, working out during pregnancy is actually…
Jessica RingelspaughJanuary 27, 2012
Photo Credit: 713 Avenue on flickr.com Are you getting tired of your same old basic…
Derek NierJanuary 26, 2012
Thank you to Ubisoft for providing me with a copy of Your Shape: Fitness Evolved…
Fitz KoehlerJanuary 9, 2012
Thank you to Ubisoft for providing me with a copy of Your Shape: Fitness Evolved…
Fitz KoehlerDecember 29, 2011
Here's the list you've all finally been waiting for. We've got 10 ladies who's bodies …
Patricia FigueroaDecember 28, 2011
Thank you to Ubisoft for providing me with a copy of Your Shape: Fitness Evolved…
Fitz KoehlerDecember 16, 2011
#1 Strength Training for Runners Workout
