In a perfect world, when you want to be healthier, everyone wants to be healthier…
Jessica RingelspaughFebruary 1, 2012
Photo Credit: Sweet Flour Bake Shop on Flickr.com So you're trying to be healthy and…
Jessica RingelspaughJanuary 25, 2012
Photo Credit: DanielaVladimirova on Flickr.com If you've made the most famous New Year's Resolution of…
Fitz KoehlerJanuary 4, 2012
If you're dying to make cookies that taste like REAL cookies, but without all the…
Fitz KoehlerDecember 22, 2011
Thank you to Ubisoft for providing me with a copy of Your Shape: Fitness Evolved…
Fitz KoehlerDecember 2, 2011
Alison Sweeney, host of The Biggest Loser and star of Days of Our Lives, is…
Fitz KoehlerDecember 1, 2011
Photo Credit: HeraldPost.com If you have a health and fitness question for Fitz, please submit…
Fitz KoehlerNovember 17, 2011
Photo Credit: JStar on Flickr.com Q. Hi Fitz, I'm in my 40's and have really…
Fitz KoehlerNovember 7, 2011
Cirque du Soleil puts out some of the best bodies on the planet, and if…
Fitz KoehlerOctober 25, 2011
#1 Strength Training for Runners Workout
