Golf balls. How many have you lost in your life? About 70 billion dollars worth?…
Fitz KoehlerMarch 3, 2012
Photo Credit: Studiojru on Flickr.com In this series, Surprising Ways to Slash 500 Calories, we…
Derek NierFebruary 29, 2012
I'm not usually a distance runner. Not usually. But on Sunday February 26th, I was.…
Fitz KoehlerFebruary 29, 2012
Royal Koehler Family at Disney 5K Perfection. It's hard for me to define Disney's Royal…
Fitz KoehlerFebruary 29, 2012
Photo Credit: willpost on flickr.com In this series, Surprising Ways to Slash 500 Calories, we…
Derek NierFebruary 29, 2012
Photo Credit: Ryan Somma on Flickr.com Grip and forearm strength don’t get a lot of…
Kiel GreenFebruary 28, 2012
Photo Credit: ex.libris on flickr.com In this series, Surprising Ways to Slash 500 Calories, we…
Derek NierFebruary 27, 2012
Photo Credit: national museum of natural history on flickr.com In this series, Surprising Ways to…
Derek NierFebruary 24, 2012
#1 Strength Training for Runners Workout
