No one wants to hear it, but lots of reckless eating and avoidance of exercise…
Fitz KoehlerApril 17, 2012
Photo Credit: j808armada on flickr.com In this series, Surprising Ways to Slash 500 Calories, we…
Derek NierApril 16, 2012
Congrats to Judith! She's the winner of our Boston Marathon Rockin' Refuel prize pack. Judith…
Fitz KoehlerApril 15, 2012
Photo Credit: Freefotouk on Flickr.com In this series, Surprising Ways to Slash 500 Calories, we…
Jessica RingelspaughApril 12, 2012
Are you running the Boston Marathon? If so, we want to reward you for your…
Fitz KoehlerApril 11, 2012
Olympic gold medal winning swimmer, Natalie Coughlin, doesn't live the life of the average person.…
Jessica RingelspaughApril 10, 2012
Fitz's 1st Triathlon. Fitzness.com Much like the recent half marathon I completed without training for…
Fitz KoehlerApril 9, 2012
Photo Credit: shoe the Linux Librarian on flickr.com In this series, Surprising Ways to Slash…
Derek NierApril 9, 2012
Disney Castmember Shakes Her Newly Slim Body As if working at Disney World in Florida…
Fitz KoehlerApril 7, 2012
#1 Strength Training for Runners Workout
