Photo Credit: Andrea Woroch According to the authors of Freakonomics, people who purchase gym memberships…
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Photo Credit: emilyvanwormer on Flickr.com Do you consider yourself a social butterfly? If not, maybe…
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'80s icon and fitness guru Richard Simmons sat down with the editors of MensHealth.com this…
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Thanks to all the children we've talked to and run, jumped, danced, wiggled, stretched and…
Fitz KoehlerApril 25, 2012
Photo Credit: adwriter on flickr.com In this series, Surprising Ways to Slash 500 Calories, we…
Derek NierApril 25, 2012
Photo Credit: ax2groin on flickr.com Fitzness.com wants YOU! We want you to write and submit…
Derek NierApril 23, 2012
Photo Credit: Projects.AccessAtlanta.com In this series, Surprising Ways to Slash 500 Calories, we discuss a…
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Photo Credit: bangkokrecorder.com via Flickr.com “I have to exercise in the morning before my brain…
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Photo Credit: Syafiq Akhmal @ YuB@R!X via Flickr.com If you live an active lifestyle,…
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#1 Strength Training for Runners Workout
