Photo Credit: Government Press Office on Flickr.com Beginning a strength training regimen is a great…
Kiel GreenMay 25, 2012
Pediatrician and co-host of The DOCTORS TV show, Dr. Jim Sears is passionate about…
Fitz KoehlerMay 24, 2012
Photo Credit: Mathanba on Flickr.com Runners everywhere have ditched their cushioned jogging shoes for barefoot…
Kiel GreenMay 23, 2012
Whether the goal of your workouts is a higher level of fitness or simply cosmetic…
Kiel GreenMay 22, 2012
Photo Credit: besighyawn on flickr.com In this series, Surprising Ways to Slash 500 Calories, we…
Derek NierMay 22, 2012
Photo Credit: Scott Ableman on Flickr.com A proper warmup prior to exercise seems to have…
Kiel GreenMay 16, 2012
ABC Dancing with the Stars In this series, Surprising Ways to Slash 500 Calories, we…
Derek NierMay 15, 2012
GeoPalz.com We're all trying to keep our kids healthy and active. Whether your children run…
Fitz KoehlerMay 14, 2012
#1 Strength Training for Runners Workout
