Photo Credit: jurvetson on flickr.com In this series, Surprising Ways to Slash 500 Calories, we…
Derek NierJuly 3, 2012
If you're looking to earn the coveted “six-pack”, then swimming is an excellent means of…
Derek NierJune 28, 2012
FreeDigitalPhotos.net A gluten-free 4th of July should be easy breezy. The market is so jammed…
Fitz KoehlerJune 26, 2012
Summer is for swimming, sleepovers, sleeping in late, theme parks, vacation, lazy days and everything…
Fitz KoehlerJune 25, 2012
FreeDigitalPhotos.net In this series, Surprising Ways to Slash 500 Calories, we discuss a variety of…
Derek NierJune 24, 2012
Fitzness.com I just returned from what could have possibly been my favorite fitness event of…
Fitz KoehlerJune 22, 2012
In this series, Surprising Ways to Slash 500 Calories, we discuss a variety of ways…
Derek NierJune 22, 2012
Photo Credit: kk+ on flickr.com In this series, Surprising Ways to Slash 500 Calories, we…
Derek NierJune 17, 2012
Photo Credit: CoachClub on Flickr.com You've probably seen tons of people doing crunches on a…
Kiel GreenJune 15, 2012
#1 Strength Training for Runners Workout
