Training Tunes Taylor Swifts’ “We are Never Getting Back Together” VMA Performance – Train to This Taylor Swifts' "We are Never Getting Back Together" sounds like a cool tune to run,…Fitz KoehlerSeptember 7, 2012
Family Fitzness How to Increase Your Child’s Lifespan Photo by: Sean Dreilinger on Flickr.com If you're a parent or a grandparent, you probably…Fitz KoehlerSeptember 6, 2012
CelebrityCelebrity Fitzness InterviewsTV/Podcast AppearancesVideosWorkouts Kettlebell Training with Captain Featherword Covered up in layers of fluff and feathers is Paddy, the muscular man underneath that…Fitz KoehlerSeptember 5, 2012
Achieving Ultimate FitznessFamily Fitzness Start School Days Right with 3 Must-Do Moves Photo Credit: O5com on Flickr.com School's starting which means it's time to recharge our children's…Fitz KoehlerSeptember 3, 2012
Achieving Ultimate FitznessWorkouts Unexpected Ways to Sneak Exercise into your Day Photo Credit: Phil Jones - Photography on Flickr.com Time in the gym counts for a…Brittany LesserAugust 31, 2012
Achieving Ultimate FitznessFitzness TravelTV/Podcast AppearancesVideos How to have a Healthy Caribbean Vacation If you're sick of coming home from vacations 10 pounds heavier and painfully less fit,…Fitz KoehlerAugust 31, 2012
Achieving Ultimate FitznessBeauty Sleep Better by Choosing these 9 Foods Photo Credit: epSos.de on Flickr.com Sleep is our bodies ultimate form of restoration. While we…Kiel GreenAugust 30, 2012
Weight Loss Cilantro Lime Chicken Recipe Photo Credit: Katherine Martinelli on flickr.com Ingredients 1 (16 ounce) jar salsa 1 (1.25 ounce)…Derek NierAugust 27, 2012
CelebrityCelebrity Fitzness InterviewsFamily Fitzness The Sleepy Purple Wiggle Jeff Fatt Retires: A Fitzness Interview After 21 years of making children squeal with laughter while performing with The Wiggles, the…Fitz KoehlerAugust 26, 2012
Achieving Ultimate Fitzness Sore No More – Train Harder and Recover Faster FreeDigitalPhotos.net If you're a fitness enthusiast, muscle soreness is probably no stranger to you. Soreness…Kiel GreenAugust 22, 2012