Achieving Ultimate FitznessCelebrityCelebrity Fitzness Interviews Fun and Fabulous “Skinny” Tailgating with USA Soccer Star Heather Mitts USA soccer star, Heather Mitts, shares her tips on making tailgates super fun without having…Fitz KoehlerOctober 17, 2012
Achieving Ultimate FitznessFit Food and Recipes When Should You Buy Organic Produce? Image courtesy of FreeDigitalPhotos.net According to the USDA National Organic Program, organic food is "grown…Brittany LesserOctober 16, 2012
Achieving Ultimate FitznessTV/Podcast AppearancesVideosWorkouts How to Use Strength Bands to Assist with Pull-ups and Dips Pull-ups and dips are some of the hardest exercises you could do. If you don't…Fitz KoehlerOctober 15, 2012
Achieving Ultimate FitznessTV/Podcast AppearancesVideosWorkouts Fun Stuff you’ll do at CrossFit: Fitzness ABC News Segment CrossFit has gained worldwide popularity for with good reason. Check out some of the fun…Fitz KoehlerOctober 15, 2012
Achieving Ultimate FitznessWorkouts Will Lifting Heavy Weights Make Women Bulky? Image courtesy of FreeDigitalPhotos.net Have you ever been afraid to lift heavy weights in fear…Brittany LesserOctober 15, 2012
Achieving Ultimate FitznessFit Food and RecipesWeight Loss Fast Food with Healthy Options Image courtesy of FreeDigitalPhotos.net When thinking of "fast food", most people think of greasy burgers,…Brittany LesserOctober 9, 2012
Weight LossWorkouts Exercises that Burn Calories After a Workout Photo courtesy of FreeDigitalPhotos.net I'm sure you all know that exercise burns calories during your…Brittany LesserOctober 2, 2012
Giveaways Giveaway: The Breast Cancer Recovery Robe The Brobe The Recovery Brobe is a luxurious robe with an attached bra, designed for…Fitz KoehlerOctober 1, 2012
Achieving Ultimate FitznessEventsTV/Podcast AppearancesVideos runDisney’s Tower of Terror 10 Mile Race: Spooky Athletic Fun runDisney knows how to makes races fun. They're world-renowned for their Disney Marathon Weekend,…Fitz KoehlerOctober 1, 2012
Achieving Ultimate FitznessWeight Loss Cardio Machines Always Accurate – Fact or Fiction? Image courtesy of FreeDigitalPhotos.net Fiction! Most of the cardio machines at the gym over-estimate how…Brittany LesserSeptember 28, 2012