Achieving Ultimate FitznessAsk Fitz Q & A Ask Fitz: Finding the Energy to Exercise when you have None Photo Credit: Neal. on Flickr.com If you have a health and fitness question for Fitz,…Fitz KoehlerNovember 7, 2012
Achieving Ultimate FitznessFit Food and Recipes Is Coffee Good for You or Not? Image courtesy of FreeDigitalPhotos.net The delicious aroma of coffee grounds fill the air each morning,…Brittany LesserNovember 1, 2012
Fit Food and RecipesHolidays Healthy Homemade Halloween Candy Image courtesy of FreeDigitalPhotos.net Ah, Halloween again. The time of the year where the holiday…Brittany LesserOctober 31, 2012
HolidaysWeight Loss Prepare for Trick or Treaters without Trashing your Waistline Do you really think it's a wise idea to fill a giant bowl full of…Fitz KoehlerOctober 29, 2012
Achieving Ultimate Fitzness Holiday Bootie Buster Challenge 2012 My friend and fellow Oakley Ambassador, Amanda Brooks, started an online challenge five years ago…Fitz KoehlerOctober 28, 2012
Achieving Ultimate Fitzness Risks of Sofa Surfing Image courtesy of FreeDigitalPhotos.net Obesity is on the rise today more than ever. It's scary,…Brittany LesserOctober 28, 2012
Achieving Ultimate FitznessHolidaysTV/Podcast AppearancesVideos How to Plan a Healthy Halloween Party The focus on Halloween should be fun with costumes and friends. In this ABC News…Fitz KoehlerOctober 22, 2012
Achieving Ultimate FitznessFamily Fitzness Sharing Tears of Joy as a Sports Mom Thank you Kleenex for sponsoring this post! Kleenex has teamed up with Laura Posada, mom…Fitz KoehlerOctober 18, 2012
EventsFit Food and RecipesWeight Loss Halloween Tricks for Treats without Earning a Mummy’s Bumpy Tummy Photo Credit: Pedro J. Ferreira on Flickr.com A Ghoulishly Great Time Halloween is really one…Fitz KoehlerOctober 18, 2012
Giveaways Congrats the Winner of our Breast Cancer Robe “Brobe” Giveaway The Brobe I'm so grateful we choose our winners randomly. The sweet, painful comments left…Fitz KoehlerOctober 17, 2012