Achieving Ultimate FitznessFamily FitznessFitzness Travel Disney Cruise Line: Making WONDERful Fit Family Magic on the High Seas Disney does is all, and Disney does it all to perfection. My family and I…Fitz KoehlerJanuary 16, 2013
Weight LossWorkouts Insanity Workout: A Review Photo Credit: Facebook.com Have you ever seen the infomercials for the INSANITY: 60-Day Total Body…Cara CaningtonJanuary 15, 2013
Favorite Fit Products and Travel SpotsWorkouts The Hip Hop Dance Experience for Wii & XBOX – Real Moves for Real Cool Music Thank you to Ubisoft for sponsoring this post. Please visit Ubi.com to learn more about…Fitz KoehlerJanuary 15, 2013
Achieving Ultimate FitznessFamily Fitzness Lacrosse 101 Photo Credit: Ray McDonald via Facebook.com Many of you may have heard of lacrosse, but…Cara CaningtonJanuary 15, 2013
Family FitznessFitzness TravelTV/Podcast AppearancesVideos Snowboarding in Utah – How to Plan a Healthy Snow Vacation Snowboarding, skiing and snowshoeing are not only fun - they're hard-core fitness training tools. In…Fitz KoehlerJanuary 15, 2013
Achieving Ultimate FitznessEvents Cigna Gives 5 Disabled Young Athletes a Chance to Run, Walk or Roll as Part of Disney’s Marathon Weekend KE Plunkett and Cedric Edwards Achilles Kids Running-Walking-Rolling Programs give Disabled Young Athletes a…Fitz KoehlerJanuary 8, 2013
TV/Podcast AppearancesVideosWorkouts Ballast Ball Training – Something Exciting and New for You Ballast Balls are just like traditional stability balls, but with way more benefits. This inflatable…Fitz KoehlerJanuary 8, 2013
Fit Food and RecipesWeight Loss Chicken Nachos and Potato Skins – Smart Substitutions for your Favorites TheFooPornographer on Flickr.com Eating healthy doesn't mean you can't enjoy the savory flavors you're used…Lexi RosenbaumJanuary 8, 2013
Achieving Ultimate FitznessEvents Run for a Cause – Like Dystonia Samantha and Tyler StaabTylersHope.org If you're the type who's always making excuses about why you…Fitz KoehlerJanuary 1, 2013
Workouts Sick and Can’t Leave the House? Tone Up Indoors Photo Credit: SPC Brass on Flickr.com It seems like this time of the year, you…Jessica RingelspaughJanuary 1, 2013