Taking your kids or grand-kids to the playground is a good thing. Sitting on you…
Fitz KoehlerMarch 4, 2013
Photo Credit: Cara Canington Whether you run, lift weights, or just have tight hamstrings, using…
Cara CaningtonMarch 3, 2013
Just stumbled across this on Facebook and had to share! These Sesame Street themed fruit…
Fitz KoehlerMarch 1, 2013
If you're prone to excuses and have found every reason in the world to miss…
Fitz KoehlerMarch 1, 2013
Fitzness.com Family vacations are great no-doubt. But there was something special about the 36,000 participants…
Fitz KoehlerMarch 1, 2013
The first race t-shirt you ever received, the shirt you wore the day you ran…
Cara CaningtonFebruary 28, 2013
Pro swimmer Rex Tullius Rex Tullius, 25, Student/Swimmer and Co-Founder of PeerFit, Gainesville, Florida Why…
sky beckFebruary 26, 2013
Scott Peeples Scott Peeples, 27, Senior VP for peerFit.com a Group Fitness Engagement Company, Gainesville,…
sky beckFebruary 26, 2013
Training with a partner or friend is a great way to stay accountable, inspired and…
Fitz KoehlerFebruary 25, 2013
#1 Strength Training for Runners Workout
