Melissa DiStefano Melissa DiStefano, 38, Gainesville, Florida Profession: Manager a Medical Clinic,…
Fitz KoehlerAugust 21, 2013
Most folks are shocked to find that they can't do these two strength training moves.…
Fitz KoehlerAugust 19, 2013
Video dance games were designed to be fun, and they are! They also happen to…
Fitz KoehlerAugust 5, 2013
If you're sick of soft-spoken, whisper, whisper, snoozy woozy yoga instructors, then DDP Yoga may…
Fitz KoehlerAugust 4, 2013
Snacks can be stressful! I have really high standards for my kids, and I simply…
Fitz KoehlerJuly 31, 2013
Ever attend the same group fitness class, at the same local gym, but with different…
Natalia TorosianJuly 31, 2013
Feeling a bit bored and inactive because the weather outside is too hot, rainy, snowy…
Fitz KoehlerJuly 30, 2013
More often than not, people have difficulty getting excited about cardio machines at the gym.…
Natalia TorosianJuly 30, 2013
Dear Kate, Now that your beautiful baby boy is born, you'll move quickly in to…
Fitz KoehlerJuly 22, 2013
#1 Strength Training for Runners Workout
