Fit Food and RecipesWeight Loss FITzee Foods! All Natural Meal Delivery Service FITzee Foods creates freshly made, portioned meals designed to provide healthy, balanced, and customers totally…Fitz KoehlerOctober 9, 2013
Achieving Ultimate FitznessVideos You’re a Walking Water Balloon! Why You Need More Water and Exactly How Much Considering our bodies are primarily made up of water, it qualifies as a vital component…Fitz KoehlerOctober 7, 2013
Fit Food and RecipesWeight Loss Grocery Shopping Moves to Help You Keep Your Summer Swimsuit Body All Year Sunday, September 22nd marked the start of Fall, thus putting an end to swimsuit…Nicole HalpinOctober 2, 2013
Achieving Ultimate Fitzness Fit Study Breaks – 10 Minutes at 2:00am Can Go a Long Way TAP, the monotonous sound of swift fingers tapping the keyboard ferociously in an attempt to…Briana EricksonSeptember 30, 2013
Favorite Fit Products and Travel SpotsVideosWorkouts Get Fit with a Ugi Ball – Like a Medicine Ball, but Squooshy. If you're looking for interesting ways to get fit, cool new tools are always a…Fitz KoehlerSeptember 23, 2013
Achieving Ultimate FitznessFit Food and Recipes How to Use Low and No Calorie Sweeteners Safely Recent news stories have spurred misconceptions about popular low and no-calorie sweeteners, and Dr. Applegate,…Fitz KoehlerSeptember 22, 2013
CelebrityWeight LossWorkouts Twerk It Out for a Killer Workout Miley Cyrus got the world talking about her VMA performance with Robin Thicke. She…Jesslyn WadeSeptember 16, 2013
Achieving Ultimate FitznessVideos Exactly How Much Weight You Should Be Lifting Lift too little and you'll never see results. Lift too much and you'll get hurt.…Fitz KoehlerSeptember 16, 2013
Achieving Ultimate FitznessFamily Fitzness Soccer Talk with World Cup Champion Brandi Chastain – A Fitzness Interview Brandi Chastain has won two World Cup championships, two Olympic gold medals and one silver.…Fitz KoehlerSeptember 11, 2013
Success StoriesWeight Loss Theos Rizos: How I Lost 50 Pounds How Theos Rizos lost 50 pounds! Theos Rizos, 21, Gainesville, Florida Profession: Student How much…Fitz KoehlerSeptember 11, 2013