William Baez, 37, Construction Foreman, Lake Mary, Florida. (more…)
Andrew GallagherSeptember 25, 2014
Angela Miles - Stay at home mom - How much weight have you lost? I…
Andrew GallagherSeptember 23, 2014
Cure numb toes on elliptical or stepper.Fitzness.com Not only do I personally experience this annoying…
Fitz KoehlerSeptember 21, 2014
Post by Krafty Kuts. These funky hip hop grandmas need to go on tour with…
Fitz KoehlerSeptember 17, 2014
Next time you feel groggy, instead of reaching for a coffee or energy drink, think…
Andrew GallagherSeptember 9, 2014
I spent time interviewing finishers after runDisney's Disneyland 10K, which is part of the 2014…
Fitz KoehlerSeptember 3, 2014
The rules for healthy living always apply, even in a structured school atmosphere. In this…
Fitz KoehlerAugust 20, 2014
#1 Strength Training for Runners Workout
