We all know how important exercise is for keeping us fit and healthy. But despite…
Brian RitchieJune 27, 2017
Whether you’re just starting out or you are a seasoned pro, everyone can do with…
Brian RitchieJune 22, 2017
Fitzness International's Morning Mile has partnered with the American Diabetes Association to get more kids moving…
Fitz KoehlerJune 19, 2017
Timothy Powell, 32, Band Instrument Repair Technician, Lowell, Michigan How much weight have you lost? 120…
Chase HastingsJune 14, 2017
It’s strongly ingrained in male culture in the United States, that to be as manly…
Emanuel AliceaMay 24, 2017
Image source It seems like life has become so much busier, and life did this…
Brian RitchieMay 19, 2017
Image Source Not everyone wants to lose weight. For some, getting bigger is the goal…
Brian RitchieMay 17, 2017
#1 Strength Training for Runners Workout
