Body hair is both a natural and functional part of life. However, there are varied…
Brian RitchieFebruary 24, 2021
Whether you are a passionate exerciser, a fervent goal-setter, or simply a healthy-minded individual, fitness…
Morgan KallenosFebruary 12, 2021
There is no denying that arthritis is extremely uncomfortable. When your joints are swollen, stiff,…
Sydney SomersFebruary 10, 2021
https://open.spotify.com/episode/1sBGrCqc104v8ql2lIloLP?si=tqgGoA36T-Sngm_WZeLJGA&nd=1 "Hi Brilliantly Resilient tribe! Today's episode of the Brilliantly Resilient LIVE Show is the…
Sydney SomersFebruary 10, 2021
The word “Yoga” means “that which brings you to reality”. It is an ancient Indian…
Sydney SomersJanuary 25, 2021
https://open.spotify.com/episode/6d29ymR7AG2w2EA6BHQsk1?si=OxQkxlNaT1OloR_fJ1PtVA About Fitz Koehler: Fitz Koehler, M.S.E.S.S. is one of the most prominent and compelling fitness…
Sydney SomersJanuary 25, 2021
Thanks to the growing popularity of the health and wellness industry, the state of our…
Fitz KoehlerJanuary 25, 2021
https://open.spotify.com/episode/6O3UwptpOW7pB947YfpTCl?si=wxXe9HJfTC2SkK1q_s8JLA A celebrated fitness expert, speaker, brand spokesperson, TV personality, author, and philanthropist – Fitz…
Evan MarounJanuary 24, 2021
#1 Strength Training for Runners Workout
