Achieving Ultimate FitznessCelebrityCelebrity Fitzness InterviewsThe Fitzness Show PodcastTV/Podcast AppearancesVideos Celebrity Fitzness 101: Pull-ups with Anthony Field of The Wiggles Part 2 Hopefully Pull-ups with Anthony Part 1 spiked your interested in doing this incredible exercise. In Part…Fitz KoehlerJuly 28, 2009
Family FitznessFavorite Fit Products and Travel SpotsWeight Loss This Chilly Dessert is a Definite “Do” As your fancy Fitzness trainer, I know most of you expect me to throw boo's…Fitz KoehlerJuly 28, 2009
Fashion & BeautyFavorite Fit Products and Travel SpotsGiveaways Congratulations iPopperz Winner Clarissa Dunbar! free Clarissa Dunbar is the lucky winner of the Fitzness.com iPopperz giveaway. She'll be turning…Fitz KoehlerJuly 26, 2009
Achieving Ultimate FitznessFavorite Fit Products and Travel SpotsWeight Loss Treadmill Desk … for Low Back Pain? Photo: Tricia Coyne/Gainesville Sun As chronic low back pain is one of the most common…Fitz KoehlerJuly 21, 2009
CelebrityCelebrity Fitzness InterviewsThe Fitzness Show PodcastTV/Podcast AppearancesVideosWorkouts Celebrity Fitzness 101: Cirque du Soleil “La Nouba” Acrobat Mark Griffith. who performs on the "trampoline wall" is also a pilates instructor. Mark…Fitz KoehlerJuly 18, 2009
CelebrityGiveawaysVideos Latisse Giveaway: Fantastic Lashes for You! Ooh - if this isn't a cool giveaway, I don't know what is! I just…Fitz KoehlerJuly 15, 2009
Achieving Ultimate Fitzness Dr. Fitness & the Fat Guy Radio: Fitz Talks Flat Bellies Want a flatter belly? I spilt lots of secrets from my newest book, The Everything Flat…Fitz KoehlerJuly 12, 2009
Fashion & BeautyFavorite Fit Products and Travel SpotsGiveaways iPopperz Giveaway! iPopperz has graciously offered to send one of you a free pair, and I know…Fitz KoehlerJuly 10, 2009
VideosWorkout VideosWorkouts Build Strong Abs with the Windmill This advanced move called the "windmill" will wind your abs as tight as they'll go.…Fitz KoehlerJuly 5, 2009
Achieving Ultimate FitznessEventsFamily Fitzness Fit and Fabulous 4th of July food, fireworks an fun! But since I'm the fancy fitness pro in the group I…Fitz KoehlerJuly 4, 2009