Just wanted to send a message to the fantastic group of professors I spoke to…
Fitz KoehlerAugust 18, 2009
Hoorah! Hoorah! This week my book The Everything Flat Belly Cookbook is featured on the…
Fitz KoehlerAugust 8, 2009
M.V. Jantzen @ Flickr.com If you're trying to lose weight or significantly improve your fitness…
Fitz KoehlerAugust 7, 2009
The most common mission I often help people with is that of weight loss. You'll…
Fitz KoehlerAugust 6, 2009
Congrats to our Latisse giveaway winners! I bet both Amy Comesanas and Valerie Watson will be batting…
Fitz KoehlerAugust 3, 2009
Hopefully Pull-ups with Anthony Part 1 spiked your interested in doing this incredible exercise. In Part…
Fitz KoehlerJuly 28, 2009
As your fancy Fitzness trainer, I know most of you expect me to throw boo's…
Fitz KoehlerJuly 28, 2009
free Clarissa Dunbar is the lucky winner of the Fitzness.com iPopperz giveaway. She'll be turning…
Fitz KoehlerJuly 26, 2009
Photo: Tricia Coyne/Gainesville Sun As chronic low back pain is one of the most common…
Fitz KoehlerJuly 21, 2009
#1 Strength Training for Runners Workout
