Achieving Ultimate FitznessVideos Sweat Secrets: Challenging Yourself Here's another fun and informative video shot by the two University of Florida students I…Fitz KoehlerJanuary 5, 2010
Achieving Ultimate FitznessVideos Sweat Secrets: Proper Form Basics you Need to Know A few months ago, two bright and funny University of Florida students, Kathryn Stolarz and Amy…Fitz KoehlerJanuary 4, 2010
Achieving Ultimate FitznessFavorite Fit Products and Travel Spots Mouse Pad Stretch Program G2Fitness is a neat company that designs fitness equipment and other daily use products to…Fitz KoehlerDecember 31, 2009
Fit Food and RecipesHolidays Adios Christmas Crap! It's four days post-Christmas which means, if you haven't already disposed of all the cookies,…Fitz KoehlerDecember 29, 2009
Giveaways $50 Otterbox Giveaway Winner: Tracy Brod Otterbox.com Congratulations to the lovely Miss Tracy Brod for her big win in our Otterbox…Fitz KoehlerDecember 27, 2009
Holidays Merry Christmas I wish you all the happiest and healthiest holidays ever. My gift this year is…Fitz KoehlerDecember 25, 2009
Family FitznessFit Food and Recipes Yogi Products are Yummy YogiProducts.com I just…Fitz KoehlerDecember 18, 2009
Achieving Ultimate FitznessCelebrity Pink Loves her “Man Abs” and Ranks her Body Resident bad-ass of the music biz, Pink, opens up to Women’s Health magazine in…Fitz KoehlerDecember 15, 2009
Achieving Ultimate FitznessCelebrity Tim Tebow: The Ultimate Sportsman shows Heroics with a Date Tim Tebow is the great American sports hero. Unsurpassed accomplishments on the football field and a…Fitz KoehlerDecember 11, 2009
Favorite Fit Products and Travel SpotsGiveaways Protect your iPhone or Blackberry with an Otterbox: $50 Giveaway If you're an active person with an iPhone or Blackberry, you probably can't even remember…Fitz KoehlerDecember 8, 2009