Fitzness.com CafeMom just ran a fab feature on training with Fitz from anywhere around the…
Fitz KoehlerApril 23, 2010
LebertBuddySystem.com Training partners and personal trainers rejoice - the Lebert Buddy System was designed just for…
Fitz KoehlerApril 17, 2010
You're welcome! I'm saying that in advance, because I've recently began consulting as a fitness…
Fitz KoehlerApril 7, 2010
The Women’s Health Big Book of Exercises – This photo-heavy book detailing a huge variety of…
Fitz KoehlerApril 1, 2010
I'm proud to say that my gorgeous and sweet son, Parker, turned five yesterday. He's …
Fitz KoehlerMarch 27, 2010
My job for you all today is to watch this short video and then thoughtfully…
Fitz KoehlerMarch 11, 2010
#1 Strength Training for Runners Workout
