Burn calories with this fun but totally silly dance routine called Double Dream Hands by…
Fitz KoehlerJanuary 30, 2011
Looking to jumpstart your body’s most powerful calorie burning machine? Try implementing these easy to…
tmcgowanJanuary 26, 2011
In today’s world many of us are living a sedentary lifestyle and more than ever…
tmcgowanJanuary 25, 2011
Living the busy lifestyle of a student isn’t always easy and many of us find…
tmcgowanJanuary 22, 2011
Never in my wildest "fitness pro dreams" would this leak-proof bottle come with all sorts…
Fitz KoehlerJanuary 18, 2011
Obesity in the United States has now reached epidemic proportions. This is no…
tmcgowanJanuary 17, 2011
Nickelodeon recently released a game for the Wii, Nickelodeon Fit,which is really cute for the…
Fitz KoehlerJanuary 16, 2011
Walt Disney World in Florida is possibly the healthiest family vacation destination in the nation.…
Fitz KoehlerJanuary 13, 2011
The StyleWellness AcuMat, also known as the "Spike Mat", is a modern day "bed of…
Fitz KoehlerJanuary 12, 2011
#1 Strength Training for Runners Workout
