Achieving Ultimate Fitzness Allergies Getting Annoying? Try these 5 Fixes We can't remove all the pollen from the trees or stop the wildfires from breaking…Fitz KoehlerMay 4, 2011
Family FitznessHolidays Demand a Healthy Mother’s Day Moms! Mother's Day is almost here and I'd like to offer a bit of advice for…Fitz KoehlerMay 2, 2011
Fit Food and RecipesWeight Loss Fitz’s Sweet Crusted Chicken Nuggets Sweet Crusted Chicken Nuggets Photo Credit: Michele Dye This recipe…Fitz KoehlerApril 29, 2011
Favorite Fit Products and Travel SpotsHolidays Help Mom Track her Training with Timex Since you love your Mom and want to keep her around a long time, why…Fitz KoehlerApril 27, 2011
Family FitznessHolidays What are the Odds your Mom wants Chocolate for Mother’s Day? Mother's Day is coming and I can imagine that all of your Moms have one…Fitz KoehlerApril 27, 2011
CelebrityCelebrity Fitzness InterviewsFamily Fitzness Caroline Sunshine of Disney’s “Shake It Up” on Dance, Fitness and Famous Boyfriends Disney's "Shake It Up" star Caroline Sunshine is exactly what her last name suggests, a…Fitz KoehlerApril 25, 2011
BeautyGiveaways Beautisol Winner Chosen Beautisol.com Congratulations to the soon-to-be bronze and beautiful Miss Ashley Graetz who won the Beautisol…Fitz KoehlerApril 25, 2011
Fit Food and RecipesHolidaysWeight Loss Avoid the Bunny Butt this Easter I know that bunny butts look super cute on ... err ... bunnies, but I'd…Fitz KoehlerApril 23, 2011
Family Fitzness 10 Fun Family Activities for Spring Here's a list of suggestions they sent over to get every one up and moving…Fitz KoehlerApril 21, 2011
Achieving Ultimate FitznessFavorite Fit Products and Travel SpotsWeight LossWorkouts Morning Mile a Phenomenon in Schools – Students Run 45,000 Miles Alachua County Superintendent Dr. Dan Boyd and the students and staff from Hidden Oak Elementary…Fitz KoehlerApril 20, 2011