CelebrityWeight Loss Fergie’s not Pregnant: Fast Food and Lack of Discipline are to Blame Fergie of The Black Eyed Peas, addressed her ever growing and shrinking physique with an…Fitz KoehlerJune 15, 2011
Family FitznessWorkouts Secrets to Burning More Calories, Building More Muscles while Cleaning so next time you vacuum try doing it on the “balls of your feet”, so…Jacob PortilloJune 15, 2011
Favorite Fit Products and Travel SpotsGiveaways Giveaway: Screen Candy – Fun for your Gadgets and Glass Things Screen Candy is a fun way to temporarily personalize, decorate and update all of your…Fitz KoehlerJune 14, 2011
Achieving Ultimate FitznessFit Food and Recipes Does your Favorite Vanilla Ice Cream Contain Dried Beaver Anal Glands? Other popular and vile ingredients found in some of our favorite foods such as breads,…Fitz KoehlerJune 13, 2011
Achieving Ultimate FitznessWeight Loss Do you Burn More Calories Exercising in the Heat? If you're looking to burn more calories and think running during the highest temperatures each…Fitz KoehlerJune 13, 2011
Workouts It’s a Workout, Not a Race The purpose of any workout, even the hardest, is to advance your fitness toward a…Fitz KoehlerJune 11, 2011
Workouts Get Fit, Get Groceries — at the Same Time We should all be less hesitant to use exercise as means to knock out a…JackiDJune 11, 2011
Achieving Ultimate Fitzness Coping with the Heat – How do you Stay Fit during the Summer? It's flipping hot outside! Spring zipped by and now many U.S. states are dealing with…Fitz KoehlerJune 10, 2011
Training Tunes Beyonce – Who Run the World (Girls) — Run to this! Check out this video, download to your mp3 player and go running!Fitz KoehlerJune 9, 2011
Achieving Ultimate FitznessWeight Loss Lose Weight and Lose your Pain It's no surprise that carrying around a bunch of extra weight can cause pain. Think…Fitz KoehlerJune 9, 2011