I'm in love. Truly, deeply in love. See, as a fitness pro and former athlete…
Fitz KoehlerJune 29, 2011
Attention Tampa Bay area moms and kids! I’ll be with Tropicana and the OJ Express…
Fitz KoehlerJune 27, 2011
In the world of fat and greasy food, there is always a healthy alternative around…
AlexanderJune 27, 2011
Weight vests are used by: the military, police officers, fire fighters, and professional athletes to…
Jacob PortilloJune 25, 2011
If you've ever considered having a big pity party for yourself, think again. Lauren Ruotolo…
Fitz KoehlerJune 24, 2011
Chicken Kebobs are great served year-round, but what an awesome way to jazz up a…
Fitz KoehlerJune 23, 2011
Photo credit: Jacki Donaldson I have pretty low blood pressure, and a really low pulse,…
JackiDJune 21, 2011
heat exhaustion people generally sweat profusely. Some additional signs of heat exhaustion may include cool,…
PaulVJune 17, 2011
#1 Strength Training for Runners Workout
