EventsFamily FitznessFitzness Travel Top 10 Athletic Adventures for Kids at Busch Gardens’ Resident Camp At Busch Gardens’ Resident Camps, teens interact with remarkable creatures from all over the globe.…Fitz KoehlerJuly 6, 2011
Achieving Ultimate FitznessCelebrity Transformer’s Tyrese Gibson on Training Hard and Chocolate Bars Photo Credit: Automotive Rhythms on Flickr.com Tyrese Gibson, who stars in the movies “Transformers" and…PaulVJuly 6, 2011
Fashion & BeautyFavorite Fit Products and Travel SpotsGiveaways Giveaway: “Words To Sweat By” Towels , Words to Sweat By wants to send them to you! They make great gifts…Fitz KoehlerJuly 5, 2011
EventsHolidays Happy 4th of July Americans! Keep the fun to a maximum, and the junk food to a minimum. Happy Independence…Fitz KoehlerJuly 3, 2011
Giveaways Screen Candy Winners Announced Congrats to two very funky ladies, Miss Jacki Donaldson and Miss Stephanie Ritchie! Both of…Fitz KoehlerJuly 3, 2011
Workouts Less is More; Don’t Stay Too Long at the Gym . Anything beyond this is not beneficial to your body. Certain adverse affects can come…AlexanderJuly 3, 2011
Achieving Ultimate FitznessWorkouts “My Trainer Fitness” Exercise at the Office You're busy and you're sick of making excuses about why your arms jiggle and your…Fitz KoehlerJuly 2, 2011
CelebrityWorkouts Hugh Jackman Reveals how he Created his Wolverine Physique There is a lot of heavy iron involved: bench-press variations, barbell lunges, light squats, and…PaulVJuly 2, 2011
Favorite Fit Products and Travel SpotsTraining TunesWeight LossWorkouts Philips Activa- Monitoring your Active Lifestyle Philips has developed the Activa Monitor, a combination between a pedometer and an mp3 player…Jacob PortilloJuly 1, 2011