Congratulations to Robyn Ackerman! She's the big winner of our Words to Sweat By two…
Fitz KoehlerJuly 16, 2011
Miami Morning Miler! AvMed.org Click to view NBC News Video: http://media.nbcmiami.com/designvideo/embeddedPlayer.swf Fitzness couldn't be more…
Fitz KoehlerJuly 14, 2011
After doing this for many years, those people have earned the habit of finding comfort…
AlexanderJuly 14, 2011
Michelle Obama told Marie Claire Magazine, “Exercise is really important to me--it’s therapeutic. So if…
Jacob PortilloJuly 13, 2011
Ryan Reynolds is well-known for being in great shape. With roles in Blade Trinity, X-Men…
Jacob PortilloJuly 11, 2011
often outside using nature as his gym. His workouts include biking, running, yoga, shadowboxing, and…
Jacob PortilloJuly 8, 2011
Each Bikram Yoga class focuses on improving one’s balance, strength, and flexibility all during a…
Fitz KoehlerJuly 7, 2011
#1 Strength Training for Runners Workout
