Achieving Ultimate Fitzness How Smoking Negatively Impacts Your Workouts and How You Can Address It Smoking is still a global health problem, with far too many people, even those who…Brian RitchieJanuary 30, 2023
Fashion & BeautyFitnessSmart Shopping 3 Easy Ways to Save Money on Fitness Gifts this Holiday Season As the calender counts down to 2023, you may find yourself struggling to find the…Jeremy TaylorDecember 13, 2022
Achieving Ultimate Fitzness Healthy Festive Food – New Years Baked Cranberry Brie Bread Bowl New Years Eve Popcorn Turkey Roll-Ups Sticky Chicken Wings Spinach…Kristina MooreDecember 13, 2022
Achieving Ultimate Fitzness Healthy Festive Foods- Hannukah Temple Emanu-El Brisket Braised Brisket with Carrots and Prunes Sour Apple Slaw Kugel Matzo Ball…Kristina MooreNovember 23, 2022
FitnessHealth Take Your Swing at Pickleball! Are you looking for a great way to get a cardio workout in a fun,…Jeremy TaylorNovember 9, 2022
Achieving Ultimate FitznessFitness Fitness in the Fall: 3 Autumn Trends to Boost Your Health As the leaves begin to make their colorful alterations and big box stores bring out…Jeremy TaylorNovember 9, 2022
Achieving Ultimate Fitzness How to Stay Fit as You Get Older As we get older, our health seems to become ever more pressing. Aging can affect…Brian RitchieNovember 1, 2022
Achieving Ultimate Fitzness Healthy Festive Food – Halloween Green Apple Monsters Halloween Stuffed Peppers Mummy Cookies Cinnamon Pumpkin Punch Squash Soup in Pumpkin…Kristina MooreOctober 1, 2022
FitnessHealthMental HealthMusic Band Geeks Go Buff: The Surprising Health Benefits of Playing an Instrument The common perception of musicians is often of a stereotypical geek or someone who is…Jeremy TaylorSeptember 29, 2022
FitnessFitzness Travel Fitness Around the Globe: What’s Trending? Over the past two years, online fitness was planet Earth’s number one fitness trend. Now,…Jeremy TaylorSeptember 28, 2022