The Biggest Loser's Bob Harper sat down for a fun fitness chat with Fitz in…
Fitz KoehlerAugust 7, 2011
throw some creativity in to your core training with a pair of Elite Rings ,…
Fitz KoehlerAugust 4, 2011
In fact, some of my big duties will be to do yoga with Quaker spokesperson,…
Fitz KoehlerAugust 3, 2011
made with 80-proof alcohol, you should know that most of the calorie content in cocktails…
AlexanderAugust 3, 2011
On being considered a sex symbol: “I’ve never been perceived as anything but a a…
Fitz KoehlerAugust 2, 2011
Protein: Salmon would be our meat of choice when it comes to quality cardiovascular heath.…
AlexanderAugust 1, 2011
She's excited to blend up some protein shakes and smoothies with her cool new kitchen…
Fitz KoehlerJuly 31, 2011
overweight people naturally have a slower metabolism. Not true! Only a very tiny percentage of…
PaulVJuly 30, 2011
Sea World's Discovery Cove offers a wondrous opportunity for adventurous ocean lovers and those who…
Fitz KoehlerJuly 28, 2011
#1 Strength Training for Runners Workout
